Highlights
- Trek Duration: 6 Days
- Pickup & Drop: Rishikesh
- Trek Distance: Approx. 38 Km
- Maximum Altitude: 14,100 Ft. (4,300 M)
- Trek Difficulty: Easy to Moderate
- Trek Region: Chamoli, Uttarakhand
- Base Camp: Govindghat / Joshimath
- Best Season: July to September
- Trek Type: Valley / Monsoon Trek
- Famous Attraction: Valley of Flowers National Park & Hemkund Sahib
- UNESCO World Heritage Site Trek
- Forest Type: Pine, Birch & Alpine Forests
- Accommodation: Hotel, Homestay & Guest House
- Suitable For: Beginners & Experienced Trekkers
- Best For: Nature Lovers, Photography & Monsoon Trekking
- Home to more than 500 species of Himalayan flowers
- Stunning views of waterfalls, glaciers & snow-covered peaks
- Beautiful alpine meadows filled with colorful wildflowers
- Scenic trail alongside the Pushpawati River
- Spiritual journey to Hemkund Sahib at 14,100 Ft.
- Rich Himalayan biodiversity with rare flora & fauna
- Dense forests, wooden bridges & mountain streams throughout the trail
- Mesmerizing monsoon landscapes with lush greenery
- One of the most beautiful monsoon treks in India
- Peaceful Himalayan experience away from crowded tourist spots
- Excellent trek for photography & nature exploration
- Chance to witness rare Himalayan flowers like Blue Poppy & Brahma Kamal
- Beautiful stay experience in the Himalayas
- Clear mountain views after rainfall during the monsoon season
- Scenic drive journey through the Garhwal Himalayas
Include/Exclude
Valley of Flowers Trek – Recommended Gear List (Monsoon Trek)
Rental Gear List
Important: Valley of Flowers is a monsoon trek with frequent rainfall, slippery trails, mud, and changing weather conditions. Waterproof gear, proper trekking shoes, and extra dry clothes are highly recommended for a safe and comfortable trekking experience.
How to Reach Rishikesh
Additional Notes
Last metro service from Delhi Airport to New Delhi operates around 11:15 PM.
It is recommended to stay overnight in Tapovan before the trek departure.
What to Explore in Rishikesh During Monsoon
If you arrive in Rishikesh one day before the trek starts, or if your buffer day remains unused after the trek, you can enjoy the peaceful monsoon atmosphere of the city. Monsoon makes Rishikesh extremely beautiful with lush green hills, cloudy skies, misty mountains, waterfalls, and the powerful flow of the Ganga River.
Activities to Enjoy
ATM, Mobile Connectivity & Electricity on the Valley of Flowers Trek
Safety Standards & Protocols – GoAdven India
GoAdven India is recognized as one of the trusted trekking organizations in India, known for professionally curated Himalayan treks and a strong focus on trekker safety. Trekking in the Himalayas involves natural challenges and unpredictable mountain conditions, making proper safety management extremely important for both beginners and experienced trekkers.
At GoAdven India, safety remains one of the highest priorities throughout the trekking experience.
Acute Mountain Sickness (AMS) Awareness
Terms & Cancellation Policy
Itineraries Expand all
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Day 1: Rishikesh → Joshimath / Govindghat

- Distance: ~250 km
- Travel Time: 8–10 hrs
- Pickup Time: 6:00 AM
- Pickup Point: Zostel Rishikesh
- Departure from Zostel Rishikesh at 6:00 AM
- Scenic drive via Devprayag, Srinagar, Rudraprayag
- Mountain & river valley views en-route
- Arrival at Joshimath / Govindghat by evening
- Check-in, dinner & overnight stay
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Day 2: Joshimath / Govindghat → Pulna → Ghangaria

- Distance: ~20 km drive + 9–10 km trek
- Travel Time: 6–7 hrs total
- Drive to Pulna (30–45 min)
- Trek to Ghangaria (5–6 hrs)
- Forest trail, river crossings & gradual ascent
- Arrival by afternoon/evening
- Check-in & rest
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Day 3: Ghangaria → Valley of Flowers → Ghangaria

- Distance: 12 km (round trip)
- Trek Time: 6–7 hrs
- Trek to Valley of Flowers National Park
- Explore alpine flowers, meadows & river valley
- Photography & exploration time
- Return to Ghangaria by evening
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Day 4: Ghangaria → Hemkund Sahib → Ghangaria

- Distance: 12 km (round trip)
- Trek Time: 7–9 hrs
- Steep uphill trek to Hemkund Sahib
- Snow patches & high-altitude trail
- Gurudwara darshan & lake visit
- Return to Ghangaria by evening
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Day 5: Ghangaria → Pulna → Joshimath / Govindghat

- Distance: ~9–10 km trek + 20 km drive
- Travel Time: 5–7 hrs
- Downhill trek from Ghangaria to Pulna
- Drive to Joshimath / Govindghat
- Hotel check-in & rest after trek
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Day 6: Joshimath / Govindghat → Rishikesh

- Distance: ~250 km
- Travel Time: 8–10 hrs
- Drop Point: Zostel Rishikesh
- Morning departure after breakfast
- Scenic return drive via Himalayan route
- Arrival at Rishikesh by 8:00 PM
Trip Includes & Excludes
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Accomodation
- Hotel
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Transportation
- Bus
- Taxi
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Food
- Meals
- Guide
- Permit
- Safty
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Excluded
- Emergency evacuation
- Hospitalization Charge
- Laundry
Gallery
Availability
FAQ's Expand all
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What is the difficulty level of Valley of Flowers trek?
Easy to Moderate, suitable for beginners with basic fitness
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What is the total trekking distance ?
Approx. 37 km total trek including Valley of Flowers and Hemkund Sahib
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What is the best time to visit Valley of Flowers ?
July to September (peak blooming season)
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Where does the trek start and end ?
Rishikesh is the starting and ending point
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What is the highest altitude of the trek ?
Approx. 14,200 ft (Hemkund Sahib)
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Is prior trekking experience required ?
No, beginners can join with basic fitness
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What type of accommodation is provided ?
Hotel stay at base locations and homestay/guesthouse during trek (basic, clean, multiple sharing)
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Are meals included ?
Yes, pure vegetarian meals are included during the trek
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Is transport included in the package ?
Yes, as per package from Rishikesh to base and return
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Is Valley of Flowers trek safe ?
Yes, it is safe with experienced guides, but weather and terrain can be unpredictable
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Is mobile network available during trek ?
Network is available only at base locations like Joshimath and Govindghat but limited
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What documents are required ?
Valid government ID proof (Aadhar/Passport/Driving License)
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Is Hemkund Sahib included in the itinerary?
Yes, the trek includes Hemkund Sahib visit
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Can solo travelers join ?
Yes, solo travelers are welcome and grouped with others
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What is the group size ?
1 to 50 trekkers per batch. guide ratio 1:10
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Is there a guide available ?
Yes, experienced trek guides are provided (approx. 1:10 ratio)
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What fitness level is required ?
Basic stamina required (5–6 hours walking capacity)
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Is altitude sickness possible ?
Mild symptoms may occur; acclimatization is included in the itinerary
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What happens in case of bad weather ?
Itinerary may be modified or delayed for safety
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Are permits included ?
Yes, all forest and national park permits are included
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What is the nearest airport
Jolly Grant Airport Dehradun (~270 km)
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What is the nearest railway station
Rishikesh Railway Station
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Is this trek suitable for kids or elderly people
Suitable for fit individuals (12–55+ depending on health condition)
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Is this a monsoon trek
Yes, expect rain, greenery, and slippery trails during season
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What should I pack ?
Warm clothes, raincoat, trekking shoes, water bottle, and personal medicines
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Are trekking shoes mandatory ?
Yes, proper trekking shoes with grip are strongly recommended
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Are ATMs available on route ?
Only at base towns like Joshimath
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Can I charge my phone during trek ?
Only at hotels/homestays at base locations
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What is food quality like ?
Simple, hygienic, fresh vegetarian meals are provided
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Is alcohol or smoking allowed ?
No, strictly prohibited during trek
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What if I get tired during trek
Rest is allowed anytime and guide support is available
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Is emergency evacuation available ?
Yes, but depends on weather and terrain conditions
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Are medical facilities available ?
Basic first aid and oxygen support are available with guides
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Can itinerary change ?
Yes, due to weather, road conditions, or forest rules.
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Is Valley of Flowers open all year ?
No, it is open only during trekking season (June–October approx.)
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Do I need permits ?
Yes, but they are included in the package
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How early should I book ?
At least 10–15 days in advance is recommended
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Is solo female travel safe ?
Yes, it is safe with group departure and trained guides
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What type of bag is required
40–60L backpack + small daypack
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Is there a luggage weight limit
Yes, light packing (8–10 kg recommended)
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Can I extend my stay ?
Yes, extension is possible at extra cost
Valley Of Flowers
- Best price guaranteed.
- Local Himalayan Trek Experts
- Experienced Trek Leader & Support Team
- Secure your seat with just ₹2000! Book now with a small advance payment and pay the remaining amount before your trek starts.
- Comfortable Stay & Hygienic Meals
- Safety First Operations
- 24×7 Trip Assistance
- Trusted by Hundreds of Trekkers
- Scenic Himalayan Journey
- Guided Trek with Local Expertise
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